Can Dandruff Cause Hair Loss: Separating Fact from Fiction

Have you noticed some white flakes on the shoulder of your t-shirt and are not sure where they have come from? There’s a fair chance this could be dandruff, a fairly common condition people across the planet experience which is rarely serious.

However, we want to explore whether there is a link between dandruff and hair loss.

Can Dandruff Cause Hair Loss?

The good news is that there is no direct link between dandruff and hair loss. Dandruff alone can’t cause hair to fall from your head, but it can signify that there are other problems with your scalp.

Dandruff can cause irritation and itchiness to the scalp, making people want to scratch their heads to relieve the itch. While dandruff doesn’t cause hair loss directly, excessive scratching can damage your hair follicles to leave your strands in a worse position, potentially contributing negatively towards the overall condition of your hair.

When you scratch your head, scarring may occur and growth throughout your regular cycle is less likely to happen optimally. You need to maintain a strong hair cycle to stop your hair from thinning and keep it looking thick. So there is no credible evidence to suggest that hair loss can happen directly from dandruff being present, but the way you react to that dandruff could lead to problems regarding your hair follicles.

How to Avoid Hair Loss and Dandruff

One of the best things you can do to combat dandruff is use a high-quality anti-dandruff shampoo. Choosing a top shampoo brand, like Sons’ DHT-blocking shampoo, which contains moisturising ingredients such as Glycerin and argan oil. You may also want to visit your local drugstore for a specific anti-dandruff Shampoo, which may include ingredients such as ketoconazole, which help prevent and treat dandruff specifically.

Dandruff has some links to stress so you should manage your stress adequately. Don’t let it get in the way of your personal life or your physical appearance, take time to relax each day and seek help if you feel overwhelmed.

Your body needs the right amount of vitamins and minerals to keep it in good condition and stay healthy; the same goes for your hair as taking in all the essential nutrients is crucial to strong growth, avoiding dryness, and preventing issues like dandruff. Therefore, adding Biotin to your daily routine can increase the likelihood your hair will be in a better position than before because of all the wonderful work it does in producing keratin for hair, skin, and nails.

All of our blog articles are reviewed for medical accuracy by our Medical Director before publication.

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