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Journal

18 August 2021
2 min read

How your immune system works

Everyone knows that their immune system is key to staying fit and healthy, but mos...
18 August 2021
2 min read

Five ways to strengthen a weak immune system

If you want to keep your body healthy, a strong immune system is essential. Strong...
18 August 2021
3 min read

What is the immune system?

Your immune system is the body’s first line of defence against infections, viruses...
26 May 2021
4 min read

How to improve your gut health

Gut health is one of the most important aspects of maintaining overall wellbeing. ...
26 May 2021
4 min read

You and your gut

‘Listen to your gut’ is an age-old piece of advice, but never has it been more rel...
26 May 2021
4 min read

Why gut health really matters

Anyone that has ever experienced ‘stomach problems’, will most likely have been e...
25 May 2021
2 min read

The lowdown on male hair loss

If you’ve started to lose your hair, there’s a high chance that you’ve got a condi...
25 May 2021
3 min read

Hair loss treatments

  Hair loss treatments for men are becoming increasingly popular, however there ar...
13 November 2019
3 min read

Man… Happy Hair: Ten ways looking after your health makes your hair happier

It’s simple: practising healthy lifestyle habits can leave you with a fuller head...
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