
Seeking the correct information when you’re concerned about the state of your hair and whether it’s growing fast enough. These are legitimate concerns that lots of men have and you shouldn’t feel like you’re on your own in thinking about it.
At Sons, we want to give you all the advice we can to keep your hair in its best condition and offer any tips on whether speedy growth is achievable.
Hair growth is pretty slow – it is thought to grow at a rate of about half an inch a month, and there are no proven ways to make your hair grow faster. However, you can certainly make sure you are not damaging your hair or hindering growth by implementing some tips into your routine, to keep your hair looking and feeling good. Thankfully, they’re quite simple too.
When you shampoo your hair, don’t simply put the shampoo in the palm of your hand and place it on your head without massaging it into your scalp. Assuming your hands are already clean, gently use your fingers to massage the scalp. This gets the blood in your scalp moving and will help the protein cells multiply, resulting in potential hair growth.
It’s advisable to stick to a high-quality shampoo so your scalp doesn’t dry out and risk the state of your hair follicles overall. Sons supplies a DHT-Blocking Shampoo that contains ingredients such as argan oil, vitamin B3 and iron which help your scalp and hair thrive.
A healthy diet and plenty of exercise goes a long way to helping the state of your hair. You might see that your hair won’t grow at the same rate as before if you don’t live a healthy lifestyle.
Even though you’ll be shortening your hair a little, trimming your hair now and then does wonders for its condition. Taking a little bit off the top will ensure your hair doesn’t have split ends and grows as well as it can, although it might not increase the speed at which it grows.
We need a certain amount of essential oils and nutrients for our hair to grow optimally. Without this, you could see your hair start to thin and look unhealthy.
For this reason, you should aim to get enough protein, iron, fatty acids, zinc, B vitamins, C vitamins, and Biotin into your diet. If you need help boosting your intake of these vitamins, you could consider supplements to ensure you are meeting your daily requirements.
Introducing a daily dose of Sons’ Hair Growth Complex into your routine, a product that helps support healthy growth for your hair, could give your hair that boost it needs to flourish by supplying essential vitamins like magnesium, iron and zinc. However, if you think your hair is growing slower or thinner than it used to, this may be due to male pattern baldness, which you can treat using Finasteride and Minoxidil.
The truth is that speeding up your hair growth isn’t necessarily possible or necessary as long as it’s in a strong condition. Maintaining healthy habits ensures you won’t need to stress too much about the speed of hair growth, but if you’re worried about hair loss, you can take our free consultation for treatment recommendations.
All of our blog articles are reviewed for medical accuracy by our Medical Director before publication.